What can I expect from my first session?

The first session is a chance for us to talk about what has brought you to counselling and what you’re hoping to gain from counselling. There is no pressure to share anything you’re not ready to. We’ll go at your pace and use this time to see whether counselling feels right for you.

Do you offer a free consultation?

Yes, I offer a free 10 minute consultation where you can ask any questions and get a sense of how I work before deciding whether to book a session, with no obligation to continue.

How often are sessions?

Sessions are usually weekly or fortnightly depending on your own needs and availability. This can be reviewed and changed as we go to suit you.

Do you work with individuals and couples?

Yes, I work with both individuals and couples, offering a supportive and non-judgemental space to explore personal difficulties, relationship challenges, communication issues and emotional wellbeing.

How long are sessions and what do they cost?

Individual sessions last approximately 50 minutes and cost £50. Couples sessions last approximately 90 minutes and cost £70. Reduced rates may be available – please feel free to ask.

Do you offer reduced fees?

I offer reduced rates for those on a low income where possible, as well as discounted rates for block-booked sessions. Please get in touch to discuss availability.

Are sessions confidential?

Yes. All sessions are confidential and conducted in line with professional and ethical guidelines. Any limits to confidentiality will be explained clearly in our first session.

Is your business premises accessible?

Absolutely. I’ve designed the space with accessibility in mind so every visitor feels welcome and comfortable. There is plenty of room to move around easily, and convenient parking is available right outside the entrance.

How do I get in touch?

You’re welcome to use the contact button page or click the Get in Touch button to send an enquiry. I aim to respond within 48 hours.